I’m a fairy of many trades: a multimedia artist, wellness facilitator, and world traveler with a decade spent working in athlete development.

My journey within sport was intense, but I brought my game

• A 2X NCAA Volleyball All-American now in my university sport hall of fame

• Certified strength and conditioning coach.

• MSc in Sport Science and co-funded a sport performance business in London

BUT ALAS!!! Like so many athletes, I left sport burnt the f*ck out, in chronic pain and depressed. Not to mention, I was battling anxiety attacks and disordered eating both during and after sport.

So I took a long break from all things sport to get my sh*t together. I returned to my creative practices in dance, poetry and art all while studying the menstrual cycle, somatics, and other holistic approaches to well-being and performance.

I became a certified menstrual cycle coach because of how transformative this knowledge was in helping me reconnect with my myself and in turn, connect with and help others.

All in all, I’m a playful gal who loves bringing people together. That’s why I’m passionate about creating spaces where connection, creativity, and healing thrive.

You’d like my newsletter if you’re the holistic thinking, community focused, creative loving, science nerd type of person… you know the vibe